It’s fab to be fit and fitness is all the rage, but do we even know what ‘being-fit’ implies? Health is wealth, but is it possible to maintain while living the crazy lifestyles we do?
Those are a couple of from a multitude of often confusing and often intimidating questions the fitness section will try to answer.
The scope of the section will not be limited to workouts, but will try to cover as much as possible in the fitness-wellness-nutrition space.
There is a lot of information available to those who know where to look, but it often is a Herculean task (pun intended) to separate the sellers of snake oil from those who actually would like to help people become physically better versions of themselves, without having to pay a limb for a personal training session in a handkerchief sized health club that charges you a bomb anyway!
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